Thursday, January 10, 2008

Total Money Makeover

Still reading Total Money Makeover on my daily bus rides. So far, I like it a lot and will likely follow it to get out of debt.

I'm working on developing my "gazelle intensity".

A lot of this applies to my health goals as well. About 90 minutes of sprinting last night, so I'm worn out and now finally a tad sore from Tuesday's fitness testing. Tonight is the first hard workout at the gym. And I need to start drinking more water every day.

Do gazelle's get sore?

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